Realising you have a problem with alcohol is the first big step to getting help.You may need help if:you often feel the need to have a drinkyou get into trouble because of your drinkingother people warn you about how much…

Stopping smoking is one of the best things you will ever do for your health.When you stop, you give your lungs the chance to repair and you will be able to breathe easier. There are lots of other benefits too…

START THE NHS WEIGHT LOSS PLAN:Healthy weightDownload the NHS weight loss guide – our free 12-week diet and exercise plan.It’s available as:an app on the App Store and Google Playprintable PDFsThe plan, which has been downloaded more than 7 million times, is designed…

Visit the NHS on www.nhs.uk/conditions/coronavirus-covid-19/coronavirus-vaccination/book-coronavirus-vaccination to book or manage your vaccinations. … Read More

If you need treatment for drug addiction, you’re entitled to NHS care in the same way as anyone else who has a health problem.With the right help and support, it’s possible for you to get drug free and stay that…