Alcohol support
Realising you have a problem with alcohol is the first big step to getting help. A good place to start is with a GP. Try to be accurate and honest about how much you drink and any problems it may be causing you…
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Quit Smoking
Stopping smoking is one of the best things you will ever do for your health. It’s never too late to quit. Let’s do this!
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Weight Loss
If you’re overweight, losing weight has many health benefits. Making small, simple changes to what and how much you are eating and drinking can really help you lose the pounds.
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Visit the NHS on www.nhs.uk/conditions/coronavirus-covid-19/coronavirus-vaccination/book-coronavirus-vaccination to book or manage your vaccinations.
Drug Addiction
If you need treatment for drug addiction, you’re entitled to NHS care in the same way as anyone else who has a health problem. With the right help and support, it’s possible for you to get drug-free and stay that way.
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